AbeBooks. com: Crack the FatLoss Code: Outsmart Your Metabolism and Conquer the Diet Plateau ( ) by Wendy Chant and a great selection of similar New, Used. The plan described in Crack the Fat Loss Code is appropriate for men or women and there are actually modifications so that men and women can get the appropriate number of calories men need more calories than women. There are five key ideas that make up the framework for fat loss according to Chant. Jan 01, 2008Crack the FatLoss Code has 76 ratings and 16 reviews. TPK said: Before I begin to review this book, there are two things you should know about me: 1) I Nutrition expert Wendy Chant, in her new book Crack the FatLoss Code, takes the science behind how and WHY the human body works the way it does and teaches readers. Crack the Fat Loss Code teaches you how to boost your metabolism through macropatterninga simple routine of alternating carbup, carbdown, and baseline days. There are even builtin cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you'll find that you can lose weight. By doing this, the Crack the Fat Loss Code Diet promises dramatic weight loss results that will last, in just eight short weeks. The Crack the Fat Loss Code Diet is broken down into four cycles, which all combine to make a macropatterning that helps participants achieve. Nov 09, 2010I got this out of the book of Crack the Fat Loss Code by Wendy Chant. This is when you are restricting certain foods (particularly carbs) and manipulating the amount. Find helpful customer reviews and review ratings for Crack the FatLoss Code: Outsmart Your Metabolism and Conquer the Diet Plateau at Amazon. Try Cracking the Fat Loss Code If you have 50lbs to lose I do highly suggest you start with my first book Crack the fat loss code and then move on to conquer. com provides diet, nutrition and fitness solutions. Meet your weight loss goals today. Find great deals on eBay for crack the fat loss code and perfect health deepak chopra. Come and join us using carb cycling to defeat that dieter's plateau once and for all! Learn how to crack the code of your metabolism through Crack the Fat Loss Code. Find Out The Secret Language Of Your Metabolism And Crack The Code To Permanent Fat Loss click here The Fat Loss Code completely changed my life. Personal trainer Wendy Chant's Crack the Fat Loss Code diet is relatively healthy for a commercial diet plan. She encourages lifestyle Crack the FatLoss Code is the new book from author Wendy Chant. Finally learn how to understand and use your metabolism to your advantage for lasting weight loss. crack the fat loss code once and for all. No more suffering from adaptation. Buy Crack the FatLoss Code at Walmart. com Find great deals for Crack the FatLoss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by Wendy Chant (2008, Paperback). The Paperback of the Crack the FatLoss Code by Wendy Chant at Barnes Noble. Chant says that the human body has evolved to resist starvation by holding on to fat and this program is scientifically designed to help you trick your body into storing and burning more calories. Crack The Fat Loss Code begins with a low carbohydrate diet, which is followed for the first seven days.